Start your Outdoor Sport fitness program today!
Here’s what clients are saying…
“All of her workouts and drills challenge you to push your limits and rise above the athlete you were before the session. She adapts your workout to your sport and motivates you to make you feel like the best version of you.”
“She goes far past the physical aspect and is the best mental coach any athlete could have the opportunity to work with. She’ll boost your confidence and make you feel like the unstoppable athlete you can be. I would not be the athlete I am today without Ava!”
“She is encouraging, knowledgeable, hard-core (in the best way), and so very passionate for her clients’ short-term and long-term goals. Her work ethic is truly unmatched.”
Get moving!
Surf.
What is your favorite thing about getting in the water?
Is there a break you’ve always dreamt of surfing?
What has surfing taught you about life outside the water?
Climb.
What kind of climbing gives you the biggest rush?
What sparked your love of scaling rocks?
Is climbing your outlet, your joy, or maybe just a hobby?
Hike/Trail Run.
Is it the ascent or the descent that makes your heart rush?
Where in the world is the peak you have your sight set on?
What does the trail provide you that nothing else in life does?
“Zest, to me, is what’s on the outside or what is emitted off of a person/thing . It could be energy, flavor, enthusiasm, happiness, motivation etc . I can only think of positive words when I hear the word Zest.”
—Tara R.
Want to know what ZEST means to Ava Fitz? Click here to find out….