Move with me — with ZEST!
Interested in Get Fitz With Ava, but want to learn a little more?
Please feel free to reach out to me with any questions you might have. I can’t wait to infuse your movement with all the joy.
Whether you’re looking for a personalized program, one of my ‘Move Freely’ programs suits your needs, or even if you decide you just love Get Fitz With Ava’s FREE content, I can’t wait to share this journey with you!
Email
ava@getfitzwithava.com
Instagram
@getfitzwithava
Want to know what people think of when they hear the word ZEST?
Don’t forget to message me or tag me on Instagram @getfitzwithava or e-mail me at ava@getfitzwithava.com to tell me what comes to mind when you hear the word!
#ZEST
Tap into your ZEST today!
What People Are Saying about Ava Fitz
“I don’t know where I’d be without Ava. I am a brand new and efficient runner thanks to her. I’ve been working out with Ava for about three years now and she always knows how to get through to me in order to understand what I’m doing wrong. I’ve almost perfected my running form, increased my vertical, improved footwork and increased my confidence and intensity from working out with Ava. Whether it’s running form, drills, or exercises she has a way with words where she teaches me how to fix my own mistakes while pushing me to work hard. All of her workouts and drills challenge you to push your limits and rise above the athlete you were before the session. She adapts your workout to your sport and motivates you to make you feel like the best version of you. Don’t get me wrong, she’s not scared to kick your butt but you will see the results. She goes far past the physical aspect and is the best mental coach any athlete could have the opportunity to work with. She’ll boost your confidence and make you feel like the unstoppable athlete you can be. I would not be the athlete I am today without Ava!
— Lily Yepez
“Meeting Ava was one of the best things that has happened to our family! We have three children, two boys and a girl. All three of them were aspiring to play lacrosse at the college level. Our two boys are currently playing in college and our daughter is already committed to play. Ava has had a huge impact on their ability to play at the next level. Her knowledge and ability to strengthen their bodies is amazing! She is extremely encouraging. Whether at the gym or outdoors, her workouts push her clients to the next level to meet their goals! In addition, she has been a great role model and positive influence for all of our children. We would recommend her to anyone!”
— McMahon Family
“Ava and Get Fitz With Ava always have me ready for game day. Her focused sessions have helped me grow my shot strength, speed, and ability on the ice!!”
— Lila Pannacciulli
“I’ve worked out with many trainers over the years but I find Ava to be the best by far. She is so thorough with her planning and very demanding during the sessions. Working hard goes hand in hand with doing it the right way with good form. Every workout goes quickly and is so much fun!”
— Jim Hannon
“Ava changed my life, both mentally and physically. I started training with Ava in 2015 and I remember the first thing she asked me was about my goals. I’ve always struggled with my body and my weight, but I also have a body type that can easily bulk up. I was focused on staying in shape, but getting stronger. Knowing Ava now for five years, I truly believe she is actual magic. She took all of my goals and made them happen. I became strong, toned, and my mental health is the best it has ever been. Every day we trained (about three times a week), I counted down the hours at work until our training session. I never wanted to give up, even when the workout was difficult (she has the patience of a saint, too). I was lifting and squatting numbers I never thought imaginable. Ava trained me through my first pregnancy in 2018: I felt incredible, healthy, and had a very easy recovery. This September, I had my second baby and I recovered just as easily; I have Ava to thank for that. My muscle memory is strong and I will feel powerful for the rest of my life because of Ava. She is encouraging, knowledgeable, hard-core (in the best way), and so very passionate for her clients’ short-term and long-term goals. Her work ethic is truly unmatched. She is more than my trainer, she is a friend for life.”
— Jenn Maron
Various photos on the site taken by the very talented Told By Tara. Visit her page on Instagram @toldbytaraphotography to book your next photo session!
