Move Freely
Explore programs below:
“She is so thorough with her planning and very demanding during the sessions. Working hard goes hand in hand with doing it the right way with good form.”
- client of Ava’s
Ready to begin?
Here’s what you get when you invest:
With a one-time purchase you will receive a workout plan designed for weekly use as well as program directions, equipment recommendations, terminology, and document explanations
After purchase, you will receive an e-mail with a link to your program’s corresponding waiver/health history
Upon completion of the waiver/health history (once you click ‘Agree To This Document’), you will gain access to a downloadable/printable PDF of your workouts + a workout tracker just for YOU!
And of course any questions and feedback is always welcome…e-mail me at ava@getfitzwithava.com
Click below for program directions, terminology, equipment recommendations, and how to read your workout program and program tracker!
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