Hike/Trail Run - Knee/Ankle
Love to hike/trail run but:
roll your ankle a ridiculous amount of times?
tree roots and rocks are your arch-nemesis on the trail?
your knees seem to give out a little too much?
you want to feel more stable on your feet?
Unblock your mind and your body with this program designed specifically for all you hikers/trail runners out there!
Here’s to hiking/trail running with ease!
Don’t forget to bring the ZEST ;)
Love to hike/trail run but:
roll your ankle a ridiculous amount of times?
tree roots and rocks are your arch-nemesis on the trail?
your knees seem to give out a little too much?
you want to feel more stable on your feet?
Unblock your mind and your body with this program designed specifically for all you hikers/trail runners out there!
Here’s to hiking/trail running with ease!
Don’t forget to bring the ZEST ;)
Love to hike/trail run but:
roll your ankle a ridiculous amount of times?
tree roots and rocks are your arch-nemesis on the trail?
your knees seem to give out a little too much?
you want to feel more stable on your feet?
Unblock your mind and your body with this program designed specifically for all you hikers/trail runners out there!
Here’s to hiking/trail running with ease!
Don’t forget to bring the ZEST ;)
Start your program today or click here to get a personalized program and move with me!
Choose one program or buy them all ;)